Electrical Muscle Stimulation, otherwise known as neuromusculoskeletal electrical stimulation or neuromuscular electrical stimulation, is the direct eliciting of skeletal muscle contraction with low-voltage, direct electrical impulses. Electrical Muscle Stimulation has been used for decades to provide patients with relief from a variety of conditions and has been approved by the FDA. The National Institute of Health (NIH) has even approved the non-narcotic drug, Alovera, for use in treating chronic pain. But what are the pros and cons of EMS?
Pros: One of the major benefits of electrical muscle stimulation is that it provides relief from symptoms in a matter of minutes. For those who suffer from conditions such as chronic pain or Fibromyalgia, relief is immediate with the application of these electrical pulses. Patients typically report less fatigue, better sleep and increased energy after treatments with EMS. Studies have shown that some patients experience an increase in strength and size after treatments for even severe pain and/or disability. For those at greater risk for developing conditions such as heart disease or stroke, electrical muscle stimulation can help lower EMRs, lower blood pressure and reduce high blood pressure.
There are no needles involved, which makes this form of therapy popular with many sufferers. For those who participate in physical therapy for chronic conditions, electrical muscle stimulation is not only a convenient treatment option but also a cost effective way to manage conditions such as tendinitis, bursitis, carpal tunnel syndrome, tendonitis, osteoarthritis, patellar tendonitis and shin splints. Using a transcutaneous electrical nerve stimulation reduces the inflammation of the tissues around the tendons and muscles. Using this method on one's own body has also been shown to provide relief from minor aches and pains for patients who participate in physical therapy. However, using the device for therapeutic purposes is not recommended for patients with neurological disorders or diseases that involve the nervous system.
Athletes who participate in high intensity or strength-based exercise programs are more likely to benefit from the benefits of Electrical Muscle Stimulation (EMS). The EMS program is used by strength and power athletes to prevent injury and increase performance and strength. Many athletes have experienced major improvements in their sports performance and overall comfort after receiving a treatment.
Doctors use e-stim for reducing pain, promoting healing and rehabilitation in physically and medically damaged patients. Electrical Muscle Stimulation (EMS) is often used in the recovery process following surgery and severe burns of all types. E-stim gives electrical impulses to targeted muscle groups when an individual is injured or has some type of physical limitation.
Doctors, nurses and therapists have also found that some people who participated in intense workouts and fitness programs experienced faster and better recovery and increased performance than those who did not. There are many different programs used to treat injuries and illnesses. Doctors, therapists and others who have tried various treatments with little success can recommend specific therapies and electrical muscle stimulators that can help improve a person's recovery. If you are looking for a way to improve your workout and recover faster, talk to your doctor about the benefits of using EMS.
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